Tag: anxiety

Managing Our Emotions as We Come Out of the Pandemic

RANDI ROTWEIN-PIVNICK, M.A., LMFT, INC Much has changed in our world since this time last year when we were first being hit with the reality of COVID-19 and the negative impact it would have on our lives. For the past year most of us have spent time isolated from our family and friends, fearful of exposing ourselves to the risks of getting COVID, and trying to figure out how to manage the ups and downs of our emotions as we adjusted to the ‘new normal’. When we did venture outside of our homes, we were masked, kept our (social) distance ... Read more

The New Normal… What Comes Next.. What is the Next Step?

RANDI ROTWEIN-PIVNICK, M.A., LMFT I, as well as all those I have spoken to, would have never imagined that we would experience a Pandemic like COVID-19 in our lifetime. For most, our lives have now been turned upside down. We have had to navigate so many of our essential life necessities (work/finances, ability to get food, staying safe, and keeping our loved ones safe and protected) for the first time in our lives. Unfortunately, we are finding that the answers to our questions are often different, depending on from whom it is you are gathering your information from. These times ... Read more